My journey through fit club which was started by one of my batchmate who resides in London. This is when I realized that world is such a small space as all my batch mates were getting connected quickly to it and aligning ourselves easily remembering our past fun experiences and also the humor that we used to share during those days. We didn't have any cell phones those days but we are still so connected even today. I moved on from walking daily 10,000 steps to biking in my new bike a townie. I love my bike that I cannot live without today. The best time of the day today for me is me riding my bike through the town and keep myself safe in bike lanes or sidewalks.
After a ride in the bike I drink coconut water and also give it to my puppy Loki. He recognizes it by the box. I follow the ride with stretch exercises and also taking care of my bike by cleaning it and fixing the bike so it's ready for my next ride.
Different kinds of exercises available in MapMyRide are as follows:-
- Walk
- Run
- Stretch
- HIIT ( High intensity interval training)
- Dance
- Yoga
- Gym
- Meditation
- Yoga
- Swimming
